The cells in your body react to everything that your mind says. Negativity brings down your immune system and attracts more negativity to you from the quantum realm.
Read these words aloud before going to bed:
I know that I am pure spirit
That I always have been
& That I always will be
There is inside me a place of confidence, quietness & security
Where all things are known & understood
This is the Universal mind
God
Of which I am apart
& which responds to me as I ask of it
This universal mind knows the answers to all of my problems
& even this moment the answers are speeding there way to me
I needn’t struggle for them
I needn’t worry or strive for them
When the time comes the answers will be there
I give my problems to the great mind of God
I let go of them
Confident that the direct answers will return to me when they are needed
Through the great law of attraction everything in life that I need for my work and fulfillment will come to me
It is not necessary that I strain about this
Only believe
For in the strength of my belief
My faith will make it so
I see the hand of Devine intelligence all about me
In the flower, the tree, the brook, the meadow
I know that the intelligence that created all of these things is in me
& around me
& that I can call upon it with my slightest need
I know that my body is a manifestation of pure spirit
And that spirit is perfect
Therefore, my body is perfect
I enjoy life
For each day brings a constant demonstration of the power & wonder of the universe & myself
I am confident
I am serine
I am sure
No matter what obstacle or undesirable circumstance crosses in my path
I refuse to accept it
For it is nothing but illusion
There can be no obstacle or illusion to the mind of God
Which is in me
Around me
& serves me now
This is the great lesson.
I can either be a host to God or a hostage to my ego.